Clothes for outdoor recreation in winter

You often have to observe the same picture while hiking, especially if the journey intended to short forays into nature at the weekend in popular places with many tourists; you can see that lots people do not know how to choose clothes for trips into nature, confusing the journey, albeit short, with a physical education lesson. And if in one-, two-day hike similar usually “gets away with it”, then in a long trip can be fraught with consequences. And in a short time it is quite possible to catch a cold, get injured, deprive yourself of the pleasure of communicating with nature. Clothes for outdoor recreation in winter can be very different.

As a rule, most people, setting off for hiking in the mountains for the first time and for a long time, approach the question of choosing clothes justifiably seriously. Some things you can borrow from friends and acquaintances, and the rest have to be bought by at the store. In a modern store of leisure gear, a beginner can easily lose his head, as the range of goods inspires awe, as well as prices, by the by. What should be done that you would not buy too much, not remaining without the necessary? First, you need to carefully read the lists of clothing and equipment.

Clothes for outdoor recreation in winter: the influence of environmental factors while in hiking

What happens to us during physical activity in nature? To begin with, when we actively move, we emit a large amount of local heat. The body reacts to this by active sweating, especially intense in certain areas on our body. This can happen even in very cold weather. In this case, if this sweat and excess heat is not transported away from the skin in time, the adjacent clothes will get wet and, after the cessation of active movement, we will begin getting cold.

The following point. If it is much colder around us than inside, we need to be insulated from this cold that means to insulate. The temperature can vary within significant limits, which means that we should be able to step protection from the cold with the ability to quickly release excess heat (at best, to accumulate it, but it is still very complex and expensive technologies), and then just as quickly to insulate ourselves.

In addition to temperature fluctuations, our thermal comfort is very much influenced by such a factor as the movement of the surrounding air, in other words, the wind. A strong wind can cause serious hypothermia of the unprotected body even when the temperatures are significantly above zero if our clothes do not block it.

Another important component of our weather equation is humidity. Everyone knows that while in a dry climate conditions, both frost and heat are much easier to tolerate than if the air is moisture-laden. Precipitation combined with wind can make a tourist's life unbearable if he is not prepared for it. Wet clothes are much worse protects us from heat loss; a good deal of insulation, being soaked in moisture, almost cease being effective.

One should not underestimate the power of solar radiation, primarily ultraviolet. Sunburn in extreme cases can lead to very disastrous results. Therefore, paradoxically, in very hot, sunny weather it is necessary to stock up on light clothing that completely covers the body and protects against ultraviolet light and contact with hot air.